the properties of mung bean

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Perhaps many people already know the properties of mung bean to lower body temperature caused by the sun, can improve the Qi (Energy) and clean the poison (which is an infection caused by bacteria or viruses) or heat caused by toxins in the body (eg, sore throat, ulcer- ulcers). But how do I eat and cook it in order to obtain these benefits?

The set of nutrition in the town of Chi Feng, Nei Mongol Autonomous Region, said that the properties of green beans to lower the body temperature caused by heat from the outer skin lies in the seeds, while the property to clean the toxins and reduce the heat generated in the body of toxins in the seeds. Moreover, to consume must be adapted to circumstances. Mung bean porridge fed a mixture of other materials will have a better therapeutic efficacy.

Eating green bean porridge with the aim of lowering body temperature caused by heat from the outside, just need to drink the liquid only, do not eat peanuts.
When cooking green beans should not be too long. Enter the green beans into cold water and cook until boiling. Transmitted over high heat for 5-6 minutes.

But there are things that need attention, green beans, including food that is cold medicine. For the body of a weak cold cold weak stomach and spleen, when drinking too much will cause abdominal pain and diarrhea. People who have weak Yin is also not advisable to consume too much, if there will be no injuries on the corner of the mouth of the heat generated by burning artificial, the symptoms of swollen gums and other.
Green bean porridge that is cooked until mushy once, has excellent properties to reduce the heat caused by toxins in the body. This is because, it can launch a slurry of urine and encourage Qi downward.

Therefore, in case medications or food poisoning, eating pureed green beans can be useful to get rid toxic substances in the body. Against because of swelling or heat in thirst or smallpox pustules are also useful. Green pea soup cloudy, less effective for lowering body temperature caused by the sun, but very useful for cleaning toxins and poisons caused menurunkankan heat in the body.

Article Source:
http://klinik-sehat.com/2009/03/14/khasiat-kacang-hijau/