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Soy is not only a tasty snacks. However, the intake of soy can be nutritious for the skin. Through the oil content, protein, vitamins, and minerals from the types of nuts, you can care for skin beauty.
As quoted from the Care Fair, Thursday (11/19/2009), this time produced more soybeans into soybean oil useful for skin menutrisi.
Entering the age of 30 years, the skin on her face looks increasingly bleak. This is due to air pollution which damage the skin layers. Essential fatty acids contained in soy may help protect the skin from UV rays.
Soybean oil also helps block the entry of direct exposure to sunlight, cigarette smoke and pollution on the skin.
With a high content of antioxidants such as vitamin E and vitamin B complex to make skin glow. In addition, soy may also protect against wrinkles caused by aging.
In addition to knowing, soy-based foods can also be found in soy bars, soy milk, cheese and yogurt.
Source:
http://cintaherbal.wordpress.com/2009/12/31/kedelai-jadikan-kulit-segar-berkilau/
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