Watermelon Secrets For Men

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Watermelon Fruit Secrets For Men. According to researchers from the University of Texas, U.S., concluded sitrulin, secret content in watermelon fruit berkhasia make blood vessels to relax. Thus facilitate blood flow, and automatic impact on the performance of 'junior'. The same effect if men consume Viagra.

Dr. Bhimu Patel, chief researcher outlines, sitrulin that enter the body changed into an amino acid called arginine. These amino acids are able to improve antioxidant, and blood flow, which contributes to the ability of erection in men. The difference of Viagra, the content of this without the side effects, as well as healthy body.

However, this research there is still controversy. According to Penelope Perkins-Veazie, researchers from the Department of Agriculture, if you want to get the amount of content sitrulin to increase the level of arginine in the body, you must eat six glasses of watermelon juice, without added water and sugar.

But, this condition can also cause new problems. Because the content of watermelon is a diuretic, for those who consumed six glasses of juice, of course, will often urinate. Not to mention the high sugar content in watermelon can cause cramps in the body. Therefore, this method is not recommended in people with diabetes.

But how else, other than it tastes sweet and refreshing watermelon as well as a rich storehouse of vitamins and antioxidants. This water-rich fruit has vitamin A which is quite good. Consumption of 100 grams of vitamin A sufficient to meet 11.1 percent of the body's need for vitamin A.

In addition, according to The George Mateljan Foundation, the amount of vitamin C in watermelon are included in the category of perfect. Combination of these two vitamins make a watermelon can be a very good source of antioxidants.

Watermelon is also rich in vitamin B complex that is necessary for energy production. High water content also causes the release watermelon as a fruit of thirst.

On watermelon red color indicates high levels of lycopene, a component of carotenoids like beta-carotene.

Lycopene is also reportedly able to cope with gastric cancer caused by Helicobacter pylori infection. The presence of lycopene is very useful to inhibit oxidation caused by the bacteria.

In addition, lycopene also can repair cells that have been damaged. As a phytochemical compounds, lycopene memlliki no toxic properties, so safe to consume without causing side effects.

In an experiment conducted All India Institute of Sciences in New Delhi on 30 infertile men aged 23-45 years who were given 20 mg of lycopene twice daily for three months, showed increased sperm count, improved sperm structure, and increased movement of sperm.

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