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Many studies have shown that seaweed is a nutritious food, here are a few of them:
1. Anticancer Research Harvard School of Public Health in America reveals, premenopausal women in Japan are three times less likely to develop breast cancer than American women. This is due to the diet of Japanese women who are always adding seaweed in their menu.
2. Antioxidants Chlorophyll in green sea gangang can function as an antioxidant. This substance helps rid the body from free radical reactions are very harmful to the body.
3. Preventing Cardiovascular Japanese Scientists uncover, seaweed extract can lower blood pressure in patients with hypertension. For people with stroke, consuming sea grass is also highly recommended because it can absorb excess salt in the body.
4. Dietary fiber content of foods (dietary fiber) of seaweed is very high. This fiber is filling and smooth the body's metabolic processes, so it is best eaten the obese. Carbohydrate is also difficult to digest so you will feel full longer without fear of obesity.
5. Traditionally, seaweed is believed to treat coughs, asthma, bronchitis, tuberculosis, intestinal worms, abdominal pain, fever, influenza, and arthritis.
Reference:
[1] http://kir-31.blogspot.com/2009/11/khasiat-dan-manfaat-rumput-laut.html
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